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Fasted 17.5 hours.
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105.9 lb
Lost so far: 12.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2019:
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869 kcal
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Fat: 61.34g | Prot: 48.46g | Carb: 33.44g.
Breakfast: Coffee. Lunch: Trader Joe's Chevre, Ham (Whole, Cured, Roasted). Dinner: Extra Virgin Olive Oil, Trader Joe's Balsamic Vinaigrette, Trader Joe's Organic Baby Lettuce Mix, Vegetable Soup (Home Recipe). more...
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gaining 1.4 lb a week
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