Guillermina83's Journal, 10 May 2019

144.8 lb Lost so far: 22.2 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

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1679 kcal

Fat: 96.79g | Prot: 64.14g | Carb: 147.51g.   Breakfast: Philadelphia Regular Cream Cheese, Lender's Blueberry Bagel, Torani Sugar Free Vanilla Syrup, Coffee, Splenda Zero. Lunch: Meatless Enchilada with Cheese. Dinner: Mexican Style Meatless Tamale, Mexican Style Sopa Seca De Arroz (Dry Rice Soup), Mole Poblano (Sauce). more...

1876 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...