mjmaxson's Journal, 10 May 2019

still the same but my clothes are feeling better.

253.5 lb Lost so far: 0 lb.    Still to go: 48.5 lb.    Diet followed reasonably well.

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517 kcal

Fat: 3.39g | Prot: 16.13g | Carb: 103.98g.   Breakfast: Oatmeal, Tesco Californian Raisins. Lunch: Naked Noodle Chow Mein Flavour Stir Fry Noodles. more...

3691 kcal

Activities & Exercise: Rowing - 25 minutes, Elliptical - 24 minutes, Google Fit - 23 hours and 11 minutes. more...