Weigh In record (no journal entry) for 10 May 2019
|
173.7 lb
Lost so far: 0 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2019:
|
629 kcal
|
Fat: 17.01g | Prot: 96.41g | Carb: 18.59g.
Breakfast: Sitruunamehu, Porkkanaraaste. Lunch: Sitruunamehu, Ingmariini Ingmariini, Pirkka Alaskan Seiti Annospaloina. Dinner: Järvikylä Jääsalaatti, Parsakaali Pakaste, Snellman Naudan Paistisuikale. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mariemushu's weight history
|