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Bad, bad girl today. I will be back on track tomorrow. In fact, I'm already drinking a lot of water to try to flush the bad stuff out of my system.
Have I mentioned lately that I love this diet?? Even when I have a bad day (like today!!!), I can't wait to get back on track. And I'm a little mad at myself for going so overboard - because I feel like crap. One small overboard on an item would have been enough. But I had to try EVERYTHING - and now I'm paying.
I guess that's a good thing in all honesty. i mean, I don't want to go back to this way of eating, where I'm bloated and feeling like crap after a good meal. If I would have had the ribs without the bbq sauce, the deviled eggs, the seven layer salad AND THEN had a small slice of my oh-so-wonderful bread pudding, I would have felt bad, but it wouldn't have made me feel so sluggish. Instead I had to try the potato salad, the coleslaw (that I know was made with sugar), the apple salad, the bbq sauce on the ribs AND THEN FINISH off with the bread pudding. And now I have a headache, my belly hurts and I'm bloated.
I am learning....and what I learned is that it isn't worth it. I don't want to eat like that, because I don't want to feel that way!
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