Kasper2010's Journal, 07 July 2010

My husband deployed to Iraq 10 after the birth of our beautiful son, 03/19/2010. Before I got pregnant I had lost 75lbs, and still dont know how I did it. I wasnt even trying. But unfortunetly, due to being on bed rest for most of the pregnancy I gained most of the weight back. I told myself I woulf loose the weight again and set the goal for the date of my husbands return, 03/2011. I want to surprise him when he comes home, and have a happier healthier me. I mean, if I am fat I cant play with my son the way I want to.
Since my husband has left I have started to control my eating habits. I will do AWESOME for 3 days and then crash. I am an emotional eater so having a newborn, being a newly wed with no husband around, and up rooting my life to be with my family (who really arent the best people to surround myself with) I get upset and I eat and needless to say I dont go for the healthy items. I am hoping since I have actually made a journal entry on a site that I seem to like so far I will stick to it this time.
I hope I can find some support on this site. I dont have any support surrounding me so it makes this even harder!
Is today the first day to the rest of my life? I hope so

Diet Calendar Entries for 07 July 2010:
1561 kcal Fat: 45.97g | Prot: 94.31g | Carb: 208.11g.   Breakfast: 100% Liquid Egg Whites, spinach, american cheese, naval orange. Lunch: tomato soup, mushrooms, zucchini, garlic salt, saltine crackers. Dinner: brussel sprouts, fresh green beans, olive oil, turkey. Snacks/Other: water, oatmeal, milk, tortilla shell, 100 calorie cheese, orange. more...
3130 kcal Activities & Exercise: Housework - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
on diet Kasper2010's own diet  



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