Weigh In record (no journal entry) for 05 January 2013
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149.9 lb
Lost so far: 8.8 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2013:
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2015 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Running (jogging) - 5/mph - 27 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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Sue Kamidi's weight history
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