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feel reat today...
Active and really count calories intake.
Diet Calendar Entries for 07 January 2013:
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1166 kcal
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Fat: 26.67g | Prot: 94.34g | Carb: 137.85g.
Breakfast: marie biscuit, honey. Lunch: tempeh, mix vegetable, rice. Dinner: rice, Chinese Cabbage, cooked fish, fish curry. Snacks/Other: low salt high fibre cracker, coffee milk. more...
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1935 kcal
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Activities & Exercise:
Housework - 1 hour, Driving - 40 minutes, Standing - 2 hours, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
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