Weigh In record (no journal entry) for 05 May 2019
|
194.4 lb
Lost so far: 4.9 lb.
Still to go: 73.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2019:
|
1340 kcal
|
Fat: 86.65g | Prot: 114.93g | Carb: 21.91g.
Lunch: 뼈다귀해장국, 버터. Dinner: 코스 또는 로메인 상추, 된장, 쇠고기 스테이크, 버터. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
namheee's weight history
|