|
Turn in my last free lunch coupon that I won almost a year ago from apt complex. Turkey club bacon sandwich was so good , I gobbled it down. Too windy and my appetite was too big to take a picture. Lol it was definitely the diet portion, hehehe, they must know I am trying to lose weight. Some dry humor
I picked the Tim Horton sandwich from database, I think the calories may have been lower than that but that was the closest I came up with
Ok I obviously did not make tge,158 or 159 goal, so we will shoot for this,week to get it
Have a great Saturday everyone
Diet Calendar Entries for 04 May 2019:
|
1799 kcal
|
Fat: 56.31g | Prot: 82.22g | Carb: 248.50g.
Breakfast: Kroger 2% Reduced Fat Milk, Tap Water, Great Value 100% Lemon Juice. Lunch: Tim Hortons Turkey Bacon Club, Subway Sun Chips. Dinner: Corn, Scalloped Potato, Archer Farms Ham Steak. Snacks/Other: Dairy Queen Hot Fudge Sundae (Large), Coca-Cola Diet Coke, Pepsi Diet Pepsi (Bottle), Great Value 100% Lemon Juice, Tap Water, Pepsi Diet Pepsi (Bottle), Coca-Cola Diet Coke. more...
|
|
1232 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 45 minutes, Cleaning - 4 hours, Samsung Health - 19 hours and 15 minutes. more...
|
|