erin74kr's Journal, 06 July 2010

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Weigh In record (no journal entry) for 06 July 2010

200.5 lb Lost so far: 0 lb. Still to go: 40.5 lb. Diet followed poorly.

Diet Calendar Entries for 06 July 2010:

1191 kcal

Fat: 36.07g | Prot: 58.53g | Carb: 159.64g. Breakfast: Cream (Half & Half), Sugar Cubes. Lunch: Spicy Chicken Flavor Noodle Soup Bowl. Dinner: Light Tuna Fish (Drained Solids In Water, Canned), Vegetable soup. Snacks/Other: Classic Cola (Stock & Family Fridge Pack). more...

2215 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.8 lb a week

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erin74kr's Journal, 06 July 2010

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