Weigh In record (no journal entry) for 02 May 2019
|
212.0 lb
Lost so far: 6.0 lb.
Still to go: 12.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 02 May 2019:
|
866 kcal
|
Fat: 71.50g | Prot: 54.99g | Carb: 1.00g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Guerrero Chicharrones (Fried Pork Rinds), Wild Planet Wild Sardines in Extra Virgin Olive Oil. Dinner: Great Value Green Olives with Pimento, Mickey T Eight MCT Oil, Brocco Sprouts Broccoli Sprouts, Pork Backribs. more...
|
gaining 4.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fred4win's weight history
|