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Changing today to a Protein rich diet! Too bad it did a weight in, even tho I didn't do any, so forget about today's weigh in, which is innacurate.
Let's try out this ketosis thing!
Diet Calendar Entries for 03 January 2013:
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1228 kcal
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Fat: 43.12g | Prot: 196.69g | Carb: 2.19g.
Breakfast: Turkey Breast Meat, Natural Cheese, Egg Omelet, Coffee. Lunch: Chicken Breast (Skin Not Eaten), Coke Zero. Dinner: Espresso Coffee, Coke Zero, Beef Steak (Lean Only Eaten), Carpaccio. more...
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2998 kcal
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Activities & Exercise:
Sleeping - 7 hours, Desk Work - 3 hours, Sitting - 9 hours, Resting - 4 hours and 30 minutes, Driving - 30 minutes. more...
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