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Have watched my calories today, now I'm getting ready to work out for the first time in MONTHS! Looking forward to it, hope it doesn't make me hurt too much! :)
Diet Calendar Entry for 02 January 2013:
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1432 kcal
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Fat: 59.59g | Prot: 60.50g | Carb: 163.41g.
Breakfast: sugar free hawaiian punch, shedd's spread calcium, kroger honey wheat bread, Fried Egg, sausage patty. Lunch: propel zero, red delicious apple, lean cuisine asiago tortellini. Dinner: butter noodles, kroger frozen peas, chicken kiev. more...
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 Comments
Start small so you can still do it tomorrow. Happy you are able to exercise again. So does that mean your health is better now?
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It's getting there. My doctor cleared me to start exercising and lifting again. I still hurt, but I'm hoping maybe the exercise will help. The doctor said the only thing that will permanently take care of my pain is a hysterectomy. Want to avoid that as long as possible.
03 Jan 13 by member: hollipop
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