I weighed myself on Monday and it was 151.6! No way can I enter it on my chart. It seems too unreal. I am so premenstrual too that I am afraid to weigh again in case it is more than my last recorded entry. I am so very unhinged right now. I have the clumsies-I broke the credit card machine at the DMV when i dropped it on the floor. I have anxiety-which is usually manifested by a delusion that everything is "a mess" and "dirty" and I have to clean and repaint the interior of the house. My obsession with sugar compels me to hunt through the pantry and the house to find anything sweet
I did go to the gym this morning and Monday. Okay doing weight training but cardio is sooooo tiring. My legs feel like lead. I am afraid I will fall off the treadmill and break my nose. Don't laugh-it happened to my brother.
I am trying to work up enough energy to take a shower. ho hum.
Diet Calendar Entries for 07 May 2008:
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804 kcal
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Fat: 33.91g | Prot: 49.63g | Carb: 85.99g.
Lunch: pita bread, garlic dressing, tomatoe, romaine lettuce, hummus, shrimp. Dinner: provolone cheese, tomato sauce, flat out, mustard, mayo, artichoke. Snacks/Other: sugar free fudgesicle, string cheese, orange, cherries. more...
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2455 kcal
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Activities & Exercise:
Desk Work - 4 hours, Walking (exercise) - 3.5/mph - 30 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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Comments
Resist the temptation! I've heard of people "eating-it" on the treadmill, but I'm sure if you pay attention you'll be fine. You're doing great. Give it a couple more days, I am thinking "light" thoughts for your next weigh-in.
08 May 08 by member: sararay
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