EtherGnat's Journal, 24 April 2019

227.8 lb Lost so far: 44.6 lb.    Still to go: 55.4 lb.    Diet followed reasonably well.

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1655 kcal

Fat: 67.51g | Prot: 71.58g | Carb: 186.29g.   Breakfast: V8 V-fusion Diet Strawberry Lemonade. Lunch: Taco Bell Fresco Crunchy Taco - Beef, Great Value Fit Menu Bourbon Steak. Dinner: Gatorade G2 Perform 02 - Grape (12 oz), Taco Bell Fresco Crunchy Taco - Beef. Snacks/Other: Popsicle Cherry Popsicle, Dole Mandarin Oranges in 100% Fruit Juice. more...

3105 kcal

Activities & Exercise: Running - 6/mph - 25 minutes, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Resting - 4 hours and 15 minutes, Sleeping - 18 hours and 10 minutes. more...