I don't want to feel embarrassed anymore. I'm going to do this and do it properly.
Diet Calendar Entries for 01 January 2013:
|
2278 kcal
|
Fat: 92.05g | Prot: 107.74g | Carb: 256.04g.
Breakfast: Orange Juice, Fresh Pork Sausage, Tomato Ketchup, White Pita Bread, Fresh Pork Sausage, Fried Egg. Dinner: Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Ginger Ale, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), Fettuccine, Alfredo Mix Sauce. Snacks/Other: Green Tea, Peanut Butter Cup. more...
|
|
2652 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jamie13K's weight history
|