| January 2013 |
| Wed 9th: |
2420 *
|
101%
|
fat: 111.88g |
| |
protein: 77.78g |
| |
carbs: 257.60g |
|
3161*
|
 741
|
| Tue 8th: |
793 *
|
33%
|
fat: 36.26g |
| |
protein: 22.72g |
| |
carbs: 100.97g |
|
2709*
|
1916
|
| Mon 7th: |
1528 *
|
64%
|
fat: 45.85g |
| |
protein: 35.97g |
| |
carbs: 246.50g |
|
2766*
|
1238
|
| Sun 6th: |
1639 *
|
68%
|
fat: 48.43g |
| |
protein: 43.87g |
| |
carbs: 266.04g |
|
-
|
-
|
| Sat 5th: |
823 *
|
34%
|
fat: 22.41g |
| |
protein: 13.02g |
| |
carbs: 149.23g |
|
-
|
-
|
| Fri 4th: |
2436 *
|
102%
|
fat: 97.23g |
| |
protein: 67.94g |
| |
carbs: 328.52g |
|
3029*
|
593
|
| Thu 3rd: |
1852 *
|
77%
|
fat: 87.02g |
| |
protein: 50.66g |
| |
carbs: 225.82g |
|
2652*
|
800
|
| Wed 2nd: |
2343 *
|
98%
|
fat: 119.12g |
| |
protein: 106.93g |
| |
carbs: 210.92g |
|
2652*
|
309
|
| Tue 1st: |
2278 *
|
95%
|
fat: 92.05g |
| |
protein: 107.74g |
| |
carbs: 256.04g |
|
2652*
|
374
|
