jdlew's Journal, 01 January 2013

Weigh In record (no journal entry) for 01 January 2013
170.0 lb Lost so far: 0.4 lb.    Still to go: 35.0 lb.    Diet followed poorly.

Diet Calendar Entry for 01 January 2013:
316 kcal Fat: 5.42g | Prot: 11.66g | Carb: 57.79g.   Breakfast: apple cinnamon oatmeal II. Snacks/Other: Grapefruit. more...
gaining 0.0 lb a week

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