Weigh In record (no journal entry) for 14 November 2012
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169.8 lb
Lost so far: 0.6 lb.
Still to go: 34.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 November 2012:
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255 kcal
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Fat: 5.69g | Prot: 6.29g | Carb: 46.57g.
Breakfast: Milk, Honey nut Cheerios . Snacks/Other: Apple. more...
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losing 0.6 lb a week
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