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hit that wall, I will start to exercise this week.
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210.0 lb
Lost so far: 33.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 December 2012:
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1296 kcal
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Fat: 49.05g | Prot: 78.11g | Carb: 133.71g.
Breakfast: Biscoff Spread, Low Fat Turkey Bacon, Large Grade A Eggs (Hard Boiled), 100% Whole Wheat Bread (Kroger), Water (Bottled). Lunch: BOB'S 13 BEAN SOUP, Pita Crisps - Zesty Salsa. Dinner: Boiled Egg, Low Fat Turkey Bacon, Turkey Meat (Cooked, Roasted), Shredded Natural Parmesan Cheese, Tomatoes, Spinach, Water (Bottled), Low Calorie Salad Dressing, Cucumber (Peeled), Butterhead Lettuce (Includes Boston and Bibb Types). Snacks/Other: Sweetpotato Pie. more...
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2330 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 17 hours. more...
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steady weight
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