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Went out with friends today. Didn't feel like I ate as many calories as I did. Yikes! I'll do less calories tomorrow. Also my protein ratio was a little high.. aiming for over 70% fat.
Diet Calendar Entry for 29 December 2012:
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2639 kcal
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Fat: 183.80g | Prot: 172.36g | Carb: 23.00g.
Breakfast: sausage patty, american cheese, egg, sweet n low, cream, coffee. Lunch: bacon, lettuce, grilled onions , tomato slices, american cheese, hamburger patty. Dinner: blue cheese dressing, chicken wings (dominos). Snacks/Other: candy, sugar free rockstar, diet coke, diet 7up. more...
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