Weigh In record (no journal entry) for 02 July 2010
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175.0 lb
Lost so far: 11.0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 July 2010:
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1596 kcal
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Fat: 53.87g | Prot: 77.43g | Carb: 206.06g.
Breakfast: Lactaid, raisin Bran. Lunch: Lactaid, decaf coffee. Dinner: strawberry ice cream bar, chips and salsa, Chicken (Grilled) salad. Snacks/Other: crystal light, crystal light , blow pop. more...
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losing 2.9 lb a week
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