Date started: 07 Apr 12

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 165.0 lb
24 Aug 14	157.2 lb	Reasonably Well
23 Aug 14	159.0 lb	Reasonably Well
03 Aug 14	158.4 lb	Reasonably Well
21 Jul 14	160.0 lb	Reasonably Well
20 Jul 14	162.0 lb	Reasonably Well
19 Jul 14	159.6 lb	Reasonably Well
18 Jul 14	159.8 lb	Reasonably Well
06 Jul 14	164.0 lb	Reasonably Well
02 Jul 14	162.0 lb	Reasonably Well
26 Jun 14	162.4 lb	Reasonably Well
18 Jun 14	162.2 lb	Reasonably Well
14 Jun 14	167.0 lb	Reasonably Well
10 Jun 14	162.6 lb	Reasonably Well
23 Mar 13	154.0 lb	Reasonably Well
23 Feb 13	154.0 lb	Reasonably Well
20 Feb 13	155.0 lb	Reasonably Well
12 Aug 12	157.0 lb	Reasonably Well
29 Jul 12	158.0 lb	Reasonably Well
07 Apr 12	165.0 lb	Not Applicable

Date started: 05 Jun 10

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 186.0 lb
10 Mar 12	150.0 lb	Reasonably Well
28 Jan 12	152.0 lb	Reasonably Well
19 Nov 11	154.0 lb	Reasonably Well
15 Oct 11	158.0 lb	Poorly
11 Jun 11	166.0 lb	Poorly
09 Jan 11	161.8 lb	Reasonably Well
01 Jan 11	164.6 lb	Reasonably Well
06 Dec 10	166.0 lb	Reasonably Well
20 Nov 10	166.0 lb	Reasonably Well
19 Nov 10	166.2 lb	Reasonably Well
17 Nov 10	167.0 lb	Reasonably Well
07 Nov 10	167.8 lb	Reasonably Well
06 Nov 10	167.6 lb	Reasonably Well
04 Nov 10	168.8 lb	Reasonably Well
17 Sep 10	170.2 lb	Reasonably Well
28 Aug 10	173.0 lb	Poorly
08 Jul 10	170.6 lb	Reasonably Well
07 Jul 10	170.0 lb	Reasonably Well
05 Jul 10	171.5 lb	Reasonably Well
04 Jul 10	172.0 lb	Reasonably Well
02 Jul 10	175.0 lb	Not Applicable
05 Jun 10	186.0 lb	Not Applicable