thsiun's Journal, 19 April 2019

Just keep swimming...

Diet Calendar Entries for 19 April 2019:
1315 kcal Fat: 107.33g | Prot: 62.83g | Carb: 21.70g.   Breakfast: International Delight Sugar Free Caramel Macchiato Coffee Creamer, Coffee (Brewed From Grounds), Countryside Creamery Heavy Whipping Cream. Lunch: Burman's Real Mayonnaise, Simply Nature Milled Flax Seed, Applegate Farms Hot Genoa Salami, Goldhen Grade A Large Eggs. Dinner: Nutiva Organic Hemp Seed Raw Shelled, Breakstone's All Natural Salted Butter, Chicken Thigh (Skin Eaten). Snacks/Other: Simply Nature Chia Seeds, Coffee (Brewed From Grounds), Countryside Creamery Heavy Whipping Cream. more...
2222 kcal Activities & Exercise: Body Combat - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Ok dorie  
19 Apr 19 by member: Wingnut0015

     
 

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