Maggievr's Journal, 28 December 2012

166.4 lb Lost so far: 1.1 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

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1068 kcal

Fat: 33.07g | Prot: 55.07g | Carb: 75.42g.   Breakfast: Skinny Vanilla Latte (Grande). Lunch: Swiss Cheese, Deli Select Mesquite Smoked Turkey Breast. Dinner: Deep Fried Potato French Fries (from Frozen), Peanut Satay Sauce, Lettuce, Fried Chicken Tenders, White Table Wine. more...

2255 kcal

Activities & Exercise: Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...