Weigh In record (no journal entry) for 02 July 2010
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113.0 lb
Lost so far: 7.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2010:
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363 kcal
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Fat: 8.01g | Prot: 16.54g | Carb: 60.95g.
Breakfast: Blue diamond almond milk, Puffins. Lunch: Chicken and Orzo Soup. Snacks/Other: banana. more...
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losing 7.0 lb a week
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