caraken's Journal, 18 April 2019

Just bouncing around. Round and round and round it goes where it lands nobody knows!!!
I don’t know but when___ I get to the 150’s. I will never stop dancing!!
166.0 lb Lost so far: 59.1 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2019:
495 kcal Fat: 22.09g | Prot: 35.57g | Carb: 22.50g.   Breakfast: Extend Peanut Butter Chocolate Delight Bar, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Slim-Fast Advanced Nutrition Mocha Cappuccino, Wasa Crisp Bread. Snacks/Other: Land O Lakes Sugar Free Whipped Heavy Cream, Giant Sports Keto Cocoa. more...
gaining 0.7 lb a week

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