Weigh In record (no journal entry) for 02 July 2010
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222.0 lb
Lost so far: 26.5 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2010:
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2747 kcal
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Fat: 95.34g | Prot: 113.74g | Carb: 283.47g.
Breakfast: skim milk, peanut butter crisp crunch. Lunch: flat out wheat, sun dried tomato pork loin. Dinner: bacon, chicken breast, ciabatta bun, french fries. Snacks/Other: bud light, margarine, popcorn air popped, root beer. more...
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losing 7.0 lb a week
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Aeacos's weight history
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