|
Packed on some muscle! Hoping to lose some of the fat over the course of the next few months.
Diet Calendar Entry for 27 December 2012:
|
1575 kcal
|
Fat: 74.23g | Prot: 137.38g | Carb: 40.86g.
Lunch: bacon, scrambled egg. Dinner: Red Table Wine, cilantro, mushroom, avocado, baby spinach, Beef Tip Round (Lean Only, Trimmed to 0" Fat, Select Grade). Snacks/Other: protein shake. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bofhgirl's weight history
|