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well christmas and all the goodies!! back on track today
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217.0 lb
Lost so far: 21.0 lb.
Still to go: 67.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 December 2012:
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1026 kcal
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Fat: 74.77g | Prot: 56.49g | Carb: 17.75g.
Breakfast: Heavy Whipping Cream, Sugar-Free Original Chai Tea Latte Liquid Concentrate, Advantage Cafe Caramel Shake. Lunch: turkey sausage bites. Dinner: Prime Rib, Home Style True Blue Cheese Dressing. Snacks/Other: Endulge Peanut Butter Cups, lemon juice, water, splenda, diet pepsi caffine free. more...
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gaining 4.0 lb a week
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