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kmaxwell08
Journal
02 Jul 10
kmaxwell08's Journal, 02 July 2010
kmaxwell08's Profile
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Weigh In record (no journal entry) for 02 July 2010
129.2 lb
Lost so far:
22.8 lb
.
Still to go:
19.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 02 July 2010:
150 kcal
Fat: 3.00g | Prot: 5.00g | Carb: 27.00g.
Breakfast:
quick oats great value.
more...
1991 kcal
Activities & Exercise:
Sitting - 5 hours, Housework - 1 hour, Desk Work - 3 hours and 30 minutes, Sleeping - 8 hours, Driving - 6 hours and 30 minutes.
more...
gaining 7.7 lb a week
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