Weigh In record (no journal entry) for 26 December 2012
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173.0 lb
Lost so far: 59.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2012:
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712 kcal
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Fat: 36.92g | Prot: 38.64g | Carb: 60.03g.
Breakfast: Beer Battered Vidalia Sweet Onion Rings, Breaded Chicken Tenderloin Breasts. Lunch: Luna Protein Bar - Mint Chocolate Chip, Muenster Cheese. more...
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gaining 0.8 lb a week
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