Amiee3377's Journal, 01 July 2010

I bought a Sportline HRM on 6/29/10 and I love it. Last night, 6/30/10, I burned 3114 calories (313 from insanity). I didn't restart it until 8a that day so my sleeping calories are not included.

As of 3:18 pm I have burned 2503 calories which includes sleeping because I restarted it around 12am.

My calculations are very interesting I definetly need to try to figure this out.

Diet Calendar Entries for 01 July 2010:
927 kcal Fat: 36.44g | Prot: 79.63g | Carb: 70.63g.   Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), 45 Calories and Delightful 100% Whole Wheat Bread with Honey, Boiled Egg. Lunch: Unsalted Tops Saltine Crackers, Peanut Butter. Dinner: Chicken or Turkey and Vegetables in Soy-Based Sauce (Mixture), Beef Steak, Steamed Snow Crab Legs. Snacks/Other: Cherry Tomatoes, Blueberries, Strawberries, Moist Deluxe Cake Mix - Red Velvet, Apples. more...
1956 kcal Activities & Exercise: insanity cardio recovery - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...

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