99 minutes on treadmill 875 cal. Watching Avatar.
Diet Calendar Entry for 22 December 2012:
|
1420 kcal
|
Fat: 51.53g | Prot: 108.56g | Carb: 132.28g.
Breakfast: chicken breast, toast, hashbrown, Egg Omelet. Lunch: beef stew and mashed potato. Dinner: Roasted Pumpkin and Squash Seed Kernels (Without Salt). Snacks/Other: Air Popped Popcorn. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fatty11's weight history
|