bigguy123's Journal, 13 April 2019


Diet Calendar Entries for 13 April 2019:
1707 kcal Fat: 106.46g | Prot: 120.59g | Carb: 69.52g.   Breakfast: One A Day Men's Health Formula Multivitamin Supplement. Lunch: Pepsi Diet Pepsi (Can), Mt. Olive Kosher Dill Sandwich Stuffers, Kraft 2% Milk American Cheese Singles, Philly-Gourmet Meat Company 100% Pure Beef Homestyle Patties, French's Classic Yellow Mustard, Olive Oil, Spinach, Jalapeno Peppers, Serrano Pepper, Kroger Sliced Mushrooms, Garlic, Onions. Dinner: Kroger Sliced Mushrooms, Prime Time Sweet Mini Peppers, Baked or Broiled Salmon, Acorn Winter Squash (with Salt, Cooked, Baked), Onions, Olive Oil, Serrano Pepper, Garlic, Kikkoman Less Sodium Soy Sauce, Great Value Shredded Mild Cheddar Cheese. more...
1551 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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Looks good!!! 
13 Apr 19 by member: liv001

     
 

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