Nolee1's Journal, 11 April 2019

187.8 lb Lost so far: 32.6 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

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646 kcal

Fat: 30.64g | Prot: 36.69g | Carb: 52.15g.   Lunch: County Fair Chicken Steaklets with Creamy Mushroom Sauce, Skinny Scoop Peanut Butter. Dinner: Nature's Garden Mixed Vegetables, County Fair Chicken Steaklets with Creamy Garlic Sauce. Snacks/Other: Peaches. more...

2406 kcal

Activities & Exercise: Insanity - 22 minutes, Skipping Rope (Jumping Rope) - 10 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...