EtherGnat's Journal, 09 April 2019

232.4 lb Lost so far: 40.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

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1643 kcal

Fat: 85.24g | Prot: 103.17g | Carb: 116.33g.   Breakfast: Jimmy Dean Delights Egg’Wich, V8 V-fusion Diet Strawberry Lemonade. Lunch: Publix Chef Salad, Hickory Farms Sweet Hot Mustard, Oroweat Sandwich Thins - 100% Whole Wheat, Tillamook Pepper Jack Cheese Sliced, Oscar Mayer Oven Roasted Shaved White Turkey. Dinner: Qdoba Mexican Grill Naked Steak Burrito (No Cheese). Snacks/Other: Snack Pack Juicy Gels Sugar Free, Old Croc Bacon & Jalapeño Aged Cheddar, Lindt Lindor Truffle Balls. more...

3007 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours and 10 minutes, Resting - 3 hours and 40 minutes, Sleeping - 18 hours and 10 minutes. more...