Weigh In record (no journal entry) for 17 December 2012
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233.0 lb
Lost so far: 7.5 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2012:
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1535 kcal
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Fat: 66.45g | Prot: 66.56g | Carb: 168.76g.
Breakfast: cherry tomatoes, fried egg, everything bagel, bob evans turkey link sausage. Lunch: lunch meat, cheese, wheat bread. Dinner: sausage, smoked, eckrich, everything bagel, potato soup . Snacks/Other: cottage cheese, kroger, banana, apple. more...
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losing 1.4 lb a week
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michigan Mimi's weight history
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