Weigh In record (no journal entry) for 06 April 2019
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108.0 lb
Lost so far: 10.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2019:
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997 kcal
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Fat: 69.90g | Prot: 55.73g | Carb: 38.00g.
Breakfast: Coffee. Lunch: Cabbage, Egg, Kirkland Signature Organic Coconut Oil. Dinner: Extra Virgin Olive Oil, Whipping Cream, Chicken Breast, Chicken Broth (Home Recipe), Trader Joe's Chunky Blue Cheese Dressing & Dip, Trader Joe's Organic Baby Lettuce Mix. more...
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steady weight
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