ChristyF's Journal, 14 December 2012

Been a busy week. Gonna make this a low calorie day since this weekend is my birthday, so it will be my "cheat" weekend. We are having Papa Murphy's pizza on Sunday with cake/ice cream. I bowl that day, so at least I will get some exercise in lol. Saturday we are going to my brother's and I have a feeling his wife is making a cake for me too, so it will two days of cake, but just small pieces. I'm not a huge dessert person, but I do love pizza. :P I have been doing one cheat day a week and it has been working for me, so not worried. Hope my buddies are doing good. will get back at this next week when I don't have to work so many hours!

Diet Calendar Entries for 14 December 2012:
971 kcal Fat: 51.52g | Prot: 38.39g | Carb: 105.61g.   Breakfast: whole wheat deli thins, brummel & Brown, natural peanut butter, coffeemate sugar free vanilla caramel, coffee. Lunch: ranch light, broccoli. Dinner: sunchips, mayonnaise helman's, roast beef slices, whole wheat deli thins. Snacks/Other:  fiber supplement. more...
2174 kcal Activities & Exercise: Shopping - 1 hour, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...

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Have a wonderful birthday! 
14 Dec 12 by member: Lindsay6384
Happy early birthday Christy! I hope you have a fanstastic birthday weekend. 
14 Dec 12 by member: jaime30024
Happy Birthday girl!! - Enjoy your weekend and I'm there w/ya as far as this has been a super busy week for me too. See ya next week!! 
14 Dec 12 by member: Mrs. H

     
 

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