Weigh In record (no journal entry) for 14 December 2012
|
233.2 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 December 2012:
|
918 kcal
|
Fat: 26.23g | Prot: 44.12g | Carb: 127.85g.
Breakfast: Maple Syrup , Buckwheat Pancakes, Butter , Milk (Nonfat) , Sugar in the Raw Packets, Cream (Half & Half) , V-Fusion Strawberry Banana Juice. Lunch: All Fruit with Fiber - Seedless Raspberry, Part Skim Mozzarella Cheese, 2% Lowfat Small Curd Cottage Cheese, 100% Whole Wheat Bread. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fooch123's weight history
|