Weigh In record (no journal entry) for 29 June 2010
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132.3 lb
Lost so far: 6.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2010:
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413 kcal
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Fat: 17.36g | Prot: 45.52g | Carb: 29.50g.
Breakfast: coffee, milk, cottage, oat barn, baking soda, Savory (Ground), black pepper, egg, curd, yogurt. more...
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losing 13.1 lb a week
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Scoldy's weight history
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