EtherGnat's Journal, 04 April 2019

237.0 lb Lost so far: 35.4 lb.    Still to go: 64.6 lb.    Diet followed reasonably well.

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1571 kcal

Fat: 66.21g | Prot: 70.51g | Carb: 167.75g.   Lunch: Trader Joe's Apple Pie, Rosarita Refried Beans, Spanish Rice, Taco Bell Crunchy Taco. Dinner: Burrito with Chicken, Beans and Cheese. Snacks/Other: Snack Pack Juicy Gels Sugar Free, Dole Mandarin Oranges in 100% Fruit Juice. more...

3155 kcal

Activities & Exercise: Running - 6/mph - 16 minutes, Walking (moderate) - 3/mph - 1 hour and 28 minutes, Resting - 4 hours and 6 minutes, Sleeping - 18 hours and 10 minutes. more...