Weigh In record (no journal entry) for 13 December 2012
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285.9 lb
Lost so far: 0 lb.
Still to go: 58.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2012:
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197 kcal
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Fat: 2.13g | Prot: 10.40g | Carb: 39.90g.
Breakfast: Koffie, Muesli (Gedroogd Fruit en Noten), Biologische Magere Yoghurt. more...
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gaining 7.5 lb a week
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frans1953's weight history
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