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I'm recording this for the record....I'm officially down 1 pant size! Whooohoooooo!!!! I have not seen that size since I got married 13 yrs ago :)
Diet Calendar Entries for 10 December 2012:
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1217 kcal
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Fat: 41.71g | Prot: 58.19g | Carb: 154.06g.
Breakfast: Light & Fit Yogurt - Pineapple Coconut, Bananas. Lunch: 6" Club. Dinner: Parmesan Cheese, Ground Beef (80% Lean / 20% Fat), Meatless Spaghetti Sauce, Spaghetti. Snacks/Other: Classics Milk Chocolate Hot Cocoa Mix, Monster Original, Water. more...
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2661 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 10 minutes, Sitting - 1 hour, Walking (slow) - 2/mph - 2 hours, Standing - 20 minutes, Tiffany Rothe Workout - 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 4 hours and 30 minutes, Driving - 3 hours. more...
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 Comments
10 Dec 12 by member: FullaBella
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10 Dec 12 by member: tute75
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Keep up the great work!!!
10 Dec 12 by member: sharoncapps
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Thanks all! I am doing my best....it might not be fast but it sure is coming off. I rather go slow to learn things and keep it a habit then fast and gain it all back.
10 Dec 12 by member: Wyattj99
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GOOD for you girl you should be very prod :) yahoo....
11 Dec 12 by member: bonthronm
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Thank you...I'm not out rushing just yet on new clothes but after the new year I might have to get me a new outfit :)
11 Dec 12 by member: Wyattj99
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Woop!!!! Woop!!!! Great job! That is such a great feeling to drop a size. No matter what the scale says, this is where you enjoy the true victory. Congratulations!!!!!
14 Dec 12 by member: MoMMaBReNNaN
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Congratulations on dropping a size!!
23 Dec 12 by member: kimjinxie
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