EtherGnat's Journal, 01 April 2019

240.4 lb Lost so far: 32.0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

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1488 kcal

Fat: 33.48g | Prot: 72.14g | Carb: 221.66g.   Breakfast: V8 V-fusion Diet Strawberry Lemonade. Lunch: Carando Italian Style Prosciutto, Margherita Pizza. Dinner: Great Value Fit Menu Oven Roasted Chicken. Snacks/Other: Airborne Gummies. more...

2901 kcal

Activities & Exercise: Standing - 2 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 3 hours and 20 minutes, Sleeping - 18 hours and 10 minutes. more...