br_e_co's Journal, 10 December 2012

Weigh In record (no journal entry) for 10 December 2012

162.0 lb Lost so far: 18.0 lb. Still to go: 5.0 lb. Diet followed poorly.

Diet Calendar Entries for 10 December 2012:

2288 kcal

Fat: 128.00g | Prot: 120.00g | Carb: 160.00g. Dinner: LaRosas. more...

2554 kcal

Activities & Exercise: Sitting - 12 hours, Sleeping - 7 hours, Golf (cart) - 5 hours. more...

steady weight


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br_e_co's weight history