Kevinlyfellow's Journal, 08 December 2012

165.3 lb Lost so far: 7.2 lb.    Still to go: 0.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 December 2012:
1394 kcal Fat: 52.40g | Prot: 67.84g | Carb: 169.17g.   Breakfast: Lowfat All Natural Plain Yoghurt. Lunch: Cheese Pizza, Kalamata Olives, Pita, Feta, Falafel. Dinner: Cheese Pizza. more...
on diet The Hacker's Diet   losing 1.4 lb a week


Level up? Really? I still have 0.3 lbs to go. I know it's not much but I don't want to declare victory before the battle is over. 
08 Dec 12 by member: Kevinlyfellow


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