Weigh In record (no journal entry) for 29 March 2019
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132.5 lb
Lost so far: 7.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2019:
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279 kcal
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Fat: 1.00g | Prot: 35.16g | Carb: 31.82g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Sports Research Collagen Peptides, Nature's Touch Organic Wild Blueberries, Columbia Fruit Dragon Fruit Blend. more...
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steady weight
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rewardstaylora's weight history
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